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Lanchana

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Outdoor MMA Fitness class to end the day 🔥 great work guys 💪🏋‍♀️💦. . For any more info on how to join @the_lab_darlington for classes, private/semi-private coaching just DM me I'll be happy to help 😎. . #thelabgym #darlomma #health #fitness #martialarts #muaythai #boxing #mma #mmafitness #strength #conditioning #hiit #cardio #fatloss #skillsessions #bagwork #ladiesonlyclasses #fitmums #personaltraining #mmacoach #darlo Upping the weight on the Jammer today 💪✅. . Working out in what looks like my Pyjamas 🤷‍♀️✅. . Full back tatt out 🌳✅. . Hard work, smart work thanks as always @jarradsmithson 🔥. #landminejammer #cleanandpress #womenwholift #kettlebells #corework #power #speed #strength #endurance #tattoos #backpiecetattoo #mma #meangreen Kicking the week off with @liv_taylormma 👯🔥💦 #drenched #alwayslearning #hardgraft #mma #meangreen #crazyhair Getting some miles in today 🌲 check out @dusty_end_bsl profile to follow his story ❤ #rescuedog #bulldogsofinstagram #stangforest #thestang #yorkshire #sunnydays #uk #adventures This time 9 years ago was my first taste of reality TV 🎥. . 22 years old I flew over to Thailand on my lonesome to fight for a place in Master Toddy's TUFF Girls, that was the first time I'd ever travelled that far alone so I had a few tears when I finally arrived in the dorms at the gym! 🙈. . About 12 of us all trained alongside each other for 3 weeks then we got paired off to fight for a spot on the show 🥊. . @fight_club_mallorca_ prepared me well, I won my fight and earned a spot on the show but the show didn't end up happening🤷‍♀️. . As cheesy as it sounds the best part to come from this adventure was meeting @hayleighjaneclarkson , a fellow Brit and we met in Bangkok 😂 we instantly hit it off and I got a bestie for life 🙌🥰. . #funtimes #adventures #travels #sayyes #muaythai #tuffgirls #thailand #bangkok #lovethejourney #experience #memories

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