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Adam Collard

Polaroids

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Meant to be in Bali today sippin on the the very reason I’m not in Bali, sound... “What we training today?..” ⁣ “We’re training tan.” cows lick doing me dirty but today is a beautiful fkn day Giveaway time & a workout! Win the kit I wear on all my videos with @wit.fitness⁣⁣ ⁣⁣ 𝐓𝐡𝐞 𝐏𝐫𝐢𝐳𝐞:⁣⁣ 𝟏 𝐱 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐒𝐡𝐨𝐞𝐬 𝐟𝐫𝐨𝐦 𝗪𝐈𝐓 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 ⁣⁣ 𝟐 𝐱 𝗪𝐈𝐓 𝐓𝐨𝐩𝐬 𝐨𝐫 𝐓𝐚𝐧𝐤𝐬 ⁣⁣ ⁣⁣ To Win all you need to do is;⁣⁣ ⁣⁣ - Make sure you’re following @wit.fitness & @adamcollard⁣⁣ - Like this post⁣⁣ - Tag a friend below ⁣ ⁣⁣ Winner is announced a week today on WIT’s page! ⁣⁣ ⁣⁣ We’re also giving you all a 15% Discount off WIT apparel! 👊 Discount code is “𝐀𝐃𝐀𝐌𝟏𝟓” and will be valid for one week only from now! ⁣⁣ ⁣⁣ I’ve also smashed in a workout here from my new “𝟐𝟓 𝐁𝐥𝐮𝐞𝐩𝐫𝐢𝐧𝐭” for you guys & girls to follow! Showing you how you can jump on this with absolutely zero equipment. Check out the last slide and link is in bio 🤟 All exercises are have scaled down/easier version in video links! ⁣⁣AD somewhere cooler My milkshake ain’t bringing anything to the yard because 🦠 Swipe 👉Recovery is mega important right now as I’m doing my usual training and lots of extra live workouts... ⁣ ⁣ Added in @onepronutrition protein recently from @musclefooduk as I’ve never really tried a whey collagen blend. Most important thing for me when trying proteins is how they digest, or I feel like crap, and taste, both of these are a go for this product. ⁣ ⁣ ⁣ Gets an easy 30-40g of protein in and some extra BCAA’s and collagen which is just a bonus ⁣ ⁣ Check the product out and use AC5OFF at the checkout for discount #AD

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